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~Caffeine~ The good, the bad and the healthy?

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~Caffeine~ The good, the bad and the healthy?

When your to-do list has chapters, when you have to be up at 5am, when you are totally swamped, most of todays population tends to gravitate towards one thing... Coffee. About 83% of adults turn to or drink at least 1 cup of coffee per day according to the National Coffee Association (Yes, this association exists!) It seems to be not only the drink of choice to get us through rough times, stressful moments or long days, but its also been touted as some what of a "health" product.  October.1st is International Coffee Day! It has become a day used to...

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